How to Get Patience in 2 Minutes 49 Seconds


1. Pick an area in which you aren’t as patient as you’d like to be​

2. Apply the answer from the video

3. Notice and acknowledge out loud you are more patient about that one thing 🙂

4. Apply it to another area

***For best results: Write it on a 3×5 and read it throughout 1 day (then you can throw it away)***​